I alla fall stod det lite trevligt om nyponens hälsoeffekter så jag tänkte jag postar det så ni kan glädja er åt vilka nyttiga blommor ni odlar. 
Health benefits:
Particularly high in Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources.[1]
Rose hips contain vitamins A, D and E, essential fatty acids and antioxidant flavonoids.
Rose hip powder is a remedy for rheumatoid arthritis.
Rose hips from the dog rose have antioxidant values that far exceed other berries such as blueberries
As an herbal remedy, rose hips are attributed with the ability to prevent urinary bladder infections, and assist in treating dizziness and headaches[citation needed].
Rose hips are also commonly used externally in oil form to restore firmness to skin by nourishing and astringing tissue.[citation needed]
Brewed into a decoction, can also be used to treat constipation.[citation needed]
Rose hips contain a lot of iron, so some women brew rose hip tea during menstruation to make up for the iron that they lose with menses.[citation needed]
Rose hips are used for the creation of herbal tea, jam, jelly, syrup, beverages, pies, bread and marmalade, amongst others
Rose hips have recently become popular as a healthy treat for pet chinchillas. Chinchillas are unable to manufacture their own Vitamin C, but lack the proper internal organs to process a variety of foods. Rose Hips provide a sugar free, safe way to increase the Vitamin C intake of chinchillas.
Rose hips may also be fed to horses. The dried and powdered form can be fed at a maximum of 1 tablespoon per day to help increase coat condition and help with new hoof growth.
The fine hairs found inside rose hips can be used as itching powder.
Roses may be propagated from hips by removing the seeds from the aril (the outer coating) and sowing just beneath the surface of the soil. Placed in a cold frame or a greenhouse, the seeds take at least three months to germinate.
Rose hips are used for colds and influenza. The Latin binomial for this herb is Rosa laevigata.
